by Jenny | Lifestyle & Business, Motivation & Self Help, PR & Training
Ugh, bad hair day. Yuk. Ooh not good, you look so tired. Girl, you need to get yourself to the gym. PDQ! You still haven’t actioned this off the to-do list, what’s going on?! Sound familiar? These are things that I say to myself a few times a week – or I used to –...
by Jenny | Lifestyle & Business, Motivation & Self Help, Uncategorized
I know, I know – you’ve read it all before. But take a moment to read this – I’ll make it as succinct as I can. To me, being proactive means focusing on what’s important, not just what’s urgent. Trouble is, like so many other people, I’m...
by Jenny | Motivation & Self Help
In truth, I can take or leave football, but one Saturday night-in after Christmas, the Sir Bobby Robson documentary on Netflix ‘just happened’ to be on and, somewhat unexpectedly, I was hooked. Initially, watching out of the corner of my eye whilst researching...
by Jenny | Lifestyle & Business, Motivation & Self Help, storytelling
As a small business owner and PR coach, I often find myself working in some pretty unusual places – the oddest one to date being on a chicken bus in northern Nicaragua, surrounded by…you guessed it! (the clue is in the name, if not). Getting out of the office to work...
by Jenny | Lifestyle & Business, Motivation & Self Help, PR & Training
The alarm pings at 5am, I hit snooze twice and by 5.30am I am usually shuffling around in the kitchen, kettle on and ready to power up. I choose this time because it’s quiet. Just me and the cat, in fact. No children, no husband – just silence. And it’s a beautiful...
by Alice | Motivation & Self Help
When it comes to getting a head start on the working day, always ask a pet owner. Why? Because often, they’re up earlier than the rest of us, ensuring their beloved animals are fed, watered and exercised. This week, here at Chorus Comms HQ, we asked our client Jitka...