by Jenny | Lifestyle & Business, Motivation & Self Help, PR & Training
Ugh, bad hair day. Yuk. Ooh not good, you look so tired. Girl, you need to get yourself to the gym. PDQ! You still haven’t actioned this off the to-do list, what’s going on?! Sound familiar? These are things that I say to myself a few times a week – or I used to –...
by Jenny | Lifestyle & Business, Motivation & Self Help, Uncategorized
I know, I know – you’ve read it all before. But take a moment to read this – I’ll make it as succinct as I can. To me, being proactive means focusing on what’s important, not just what’s urgent. Trouble is, like so many other people, I’m...
by Jenny | Lifestyle & Business, Motivation & Self Help, storytelling
As a small business owner and PR coach, I often find myself working in some pretty unusual places – the oddest one to date being on a chicken bus in northern Nicaragua, surrounded by…you guessed it! (the clue is in the name, if not). Getting out of the office to work...
by Jenny | Lifestyle & Business, Photography, PR & Training
Gaining press coverage is hugely valuable. It gives you and your brand kudos, credibility and exposure to potential clients and customers. It enables you to offer advice, provide tips, tell your personal or business stories, or even promote something you’re launching....
by Jenny | Lifestyle & Business, Motivation & Self Help, PR & Training
The alarm pings at 5am, I hit snooze twice and by 5.30am I am usually shuffling around in the kitchen, kettle on and ready to power up. I choose this time because it’s quiet. Just me and the cat, in fact. No children, no husband – just silence. And it’s a beautiful...
by Alice | Lifestyle & Business
For some non-football-loving business owners, the World Cup is a great opportunity to escape – time to dedicate a full 90 minutes doing those things that you’ve perhaps been putting off for a while, or something that just seems to get placed at the bottom of the to-do...
